Hypnosis for Weight Loss
Losing Weight through hypnosis is not like any diet you have ever tried. Whether you are an emotional eater, ( stress, anxiety, boredom, loneliness, depression) or have physical limitations, the most powerful element for change is your mind.
Hypnosis helps you rewire your mind to stay motivated, get rid of your cravings and guide you towards healthy food choices, exercise and mindfulness. We offer a lifestyle change that you will welcome and retain once your journey is underway.
At Align Hypnosis, we schedule three sessions in a weight loss series over a four-week period. These sessions are informative and instrumental in changing your eating habits.
Once you complete the series, Align Hypnosis remains part of your journey with offering a Free Virtual Monthly Group Hypnosis as a means to support you and encourage you to stay on your healthy path.
ADULT SESSIONS
Adult Private Sessions:
Adult Group Sessions:
YOUTH SESSIONS
Young people struggle with weight. We are in a world of fast food, picky eaters and snacking instead of healthy meals. Young people also live in a social media world where everything about them or their friends is displayed everywhere. Bullying and teasing have pushed young people underground where they eat and hide their feelings.
At Align Hypnosis, we have created a program where young people can live, eat and be themselves with confidence. Using breathing techniques, self-acceptance and powerful, positive hypnosis suggestions, young people have the tools to achieve their healthy weight goals. We have also incorporated an exercise program where each young person is included and supported. This is a No-Judgment Zone
Youth Private Sessions:
Youth Group Sessions:
Please contact team@alignhypnosis.com or call 413-758-1949 for special pricing